About
This is a comprehensive program that looks to marry knowledge building with learning skills necessary to increase capacity to cope with generalized anxiety as well as trauma-based anxiety. It takes a psycho-somatic approach which involves working with the body and using the body as the vehicle of healing while building an awareness and access to the brain for re-wiring trauma and anxiety.
You can also join this program via the mobile app. Go to the app
Instructors
Price
US$100.00